I would very much like your opinion, and I will check with my Doc before I take anything. I am as active as I can be, no weight training or pumping iron for me, the damage to my shoulders, knees, back, and neck prevent any heavy lifting. I do walk approx. one mile everyday (1/8 of a mile at a time) and I do my best to stay active with projects around the house. I don’t eat junk foods, drink, or do illegal drugs, and I am also working with my Doc to reduce the number of meds I am on, but like I said, I need something that can help me kick start the weight loss.