How to get big muscles fast with steroids

hi adrian,
well its been 3 months im lefting weight. im doing hip thrust can do 205pounds for 4 reps but i cant squeeze my butt because at the end of my repsi got tired i do 135pound for 10 reps 180pounds for 8 185 for 6 and 205 pound for 4 reps. i just want to know if im doing good ill try to increase the weight like u used to weight 111 now im 115 pounds and i eat 5 small meals rich with carbs and proteine and i try to drink at less 4 cups of water everyday. i just want to know what do u think about my routine? thx a lot

How to get big muscles fast with steroids

how to get big muscles fast with steroids

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